What Are The Very Early Signs Of Dementia?
Written by Brian B

What Are The Very Early Signs Of Dementia?

Whether you are searching online for “what are the very early stages of dementia” or “preventing dementia,” this post can help!

Early Signs Of Dementia

Here are seven early signs of dementia to watch out for:

General Confusion

Dementia makes many things very difficult and confusing. One obvious sign is when an individual becomes confused about place and/or time, frequently. Dementia is known for making it hard to judge time and the passing of time. Difficulty with certain dates or recalling points in the past can be a sign of dementia, as well. It doesn’t just extend to place and time, though, as people experiencing memory loss will have a very difficult time trying to plan anything. Whether it is an event in the future or something that will happen momentarily, people with oncoming dementia can show general confusion.

Difficulty With Familiar Tasks

This is yet another obvious sign that you or a loved one is currently suffering. We are all creatures of habit, but when the typical daily endeavors become troublesome, this can lead to dementia. Simple activities like pouring a cup of coffee in the morning or sitting in a particular spot will now become challenging. They may not remember a part of a daily routine or completely alter it. Always be aware of changes in a person’s routine tasks as they can be very subtle.

Memory Loss

Memory loss is generally the first noticeable warning sign for anyone fearing a bout with dementia. This is the most common symptom of this unfortunate part of so many lives. As mentioned above, remembering dates and times will become a problem, but there are other ways to tell if dementia is looming. People with early dementia may start to rely more and more on others for basic needs. Friends or family members may now be tasked with keeping track of dates, doctors appointments, or even household items/possessions. Most people will forget things as they age, but if the issue persists, it is time to think about how to best care for your loved one.

Man With Dementia

Personality Changes

Speaking of clear signs of early dementia, you must monitor and document personality changes. Sure, everyone evolves and changes a bit as they grow, but dementia can cause abrupt alterations to one’s personality and demeanor. Mood swings are unfortunate, yet a common trait for those struggling with memory loss. People may become more anxious, fearful and/or irritable as time goes on. Bouts with depression or inappropriate behavior have been linked to dementia, as well.

Speaking And/Or Writing Issues

This symptom may be hard to diagnose, especially for someone who has always been an introvert. People with dementia can find it very difficult to engage others in any sort of conversation. They could also frequently forget things during a conversation, such as what was just said or the tone of the dialogue. Handwriting could also become noticeably tougher to read.

Poor Decision-Making

Poor decision-making directly relates to personality changes, mood swings and difficulty handling familiar tasks. Anyone suffering from early dementia will have a hard time being logical or understand what is fair. They can drastically change daily patterns or even make irrational purchases or decisions. Be mindful of appearance, as well. People with memory loss tend to care less about keeping themselves presentable.

Lack Of Socialization

Withdrawing more and more from the outside world can be a troubling sign. Whether it is at home or at work, people with dementia generally don’t want a lot of interaction. Regular hobbies or phone conversations may become a thing of the past.

Misplacing Things

A common sign of oncoming dementia is when someone continually misplaces items. It is a cause for concern when someone starts losing track of their keys and/or wallet, frequently. Even worse, some people with dementia may momentarily forget what their car keys are even for. Misplacing things is commonly linked with short-term memory loss.

Signs Of Dementia

Treatments for Dementia

Although there is no cure for dementia, there are steps you can take to make your loved one’s life a little easier. A good rule of thumb is to eat a healthy diet and get plenty of exercise.


Psychotherapy, in a specific behavioral approach, can be used to reduce the recurrence or severity of problematic behaviors, like improper conduct or aggression towards others.

Environmental Adjustments

Adjusting the environment can greatly increase their safety and comfort while decreasing their agitation. Home modifications for safety include removal of hazardous items, such as scissors or forks, harmful chemicals and tools. Use child-proof items like electrical outlet covers and door locks may also be used to limit access.


Although no medications are available to stop or cure dementia, there are medications that can be prescribed to decrease the dementia signs. Nowadays there are many types of drugs available for improving brain function. Usually, other psychotropic and anti-dementia drugs are prescribed.

Read more tips to treating dementia right here.

Find Retirement Communities In Sedona

Sedona Winds Retirement Community offers independent living in Sedona, Arizona, can help! Call us today at 928-284-9077 and learn more about our facility and what we have to offer today’s seniors.

More Articles About Senior Living

Christmas Wishes For Seniors
Written by Brian B

Funny Christmas Quotes For Seniors

Are you looking for some funny Christmas quotes this holiday season to send to a loved one? Here are 30 humorous quotes that perfectly sum up this special time of year.

Funny Christmas Quotes

  1. “One of the most glorious messes in the world is the mess created in the living room on Christmas Day. Don’t clean it up too quickly.” – Andy Rooney
  2. “Christmas is like candy; it slowly melts in your mouth, sweetening every taste bud, making you wish it could last forever.” – Richelle E. Goodrich
  3. “That’s what Christmas memories are made from. They’re not planned, they’re not scheduled, nobody puts them in their blackberry; they just happen.” – Deck The Halls (2006)
  4. “Christmas is a baby shower that went totally overboard.” – Andy Borowitz
  5. “Christmas to a child is the first terrible proof that to travel hopefully is better than to arrive.” – Stephen John Fry
  6. “Bloody Christmas, here again, let us raise a loving cup, peace on earth, goodwill to men, and make them do the washing up.’ – Wendy Cope
  7. “For a couple hours out of the whole year, we are the people we always hoped we would be.” – Bill Murray
  8. “You’re a lot like some of my Christmas tree ornaments: bright, colorful, and a little bit cracked.” – Unknown
  9. “A Christmas tree, the perfect gift for a guy. The plant is already dead.” – Jay Leno
  10. “Christmas: the only time of the year you can sit in front of a dead tree eating candy out of socks.” – Anonymous
  11. “It’s not what’s under the Christmas tree that matters; it’s who is around it.” – Anonymous
  12. “May the Christmas season fill your home with joy, your heart with love and your life with laughter.” – Anon
  13. “Anyone who believes that men are the equal of women has never seen a man trying to wrap a Christmas present.” – Unknown
  14. “Sending Christmas cards is a good way to let your friends and family know that you think they’re worth the price of a stamp.” – Melanie White
  15. “Even before Christmas has said hello, it’s saying ‘buy buy.'” – Robert Paul
  16. “Christmas is the magical time of year… I just watch all my money magically disappear.” – Unknown
  17. “If you can’t wrap Christmas presents well, at least make it look like they put up a good fight.” – Unknown
  18. “Once again we come to the holiday season, a deeply religious time that each of us observes, in his own way, by going to the mall of his choice.” – Dave Barry
  19. “What I don’t like about office Christmas parties is looking for a job the next day.” – Phyllis Diller
  20. “Santa Claus has the right idea. Visit people once a year.” – Victor Borge
  21. “Keep your friends close, your enemies closer, and receipts for all major purchases.” – Bridger Winegar
  22. “You know you’re getting old when Santa starts looking younger.” – Robert Paul
  23. “At Christmas tea is compulsory. Relatives are optional.” – Robert Godden
  24. “My husband’s idea of getting the Christmas spirit is to become Scrooge.” – Melanie White
  25. “Three phases that sum up Christmas are: peace on earth, goodwill to men, and batteries not included.” – Unknown
  26. “Oh for the good old days when people would stop Christmas shopping when they ran out of money.” – Olivia Haigh Williams
  27. “Next to a circus there ain’t nothing that packs up and tears out faster than the Christmas spirit.” – Frank McKinney Hubbard
  28. “Christmas is the season when you buy this year’s gifts with next year’s money.” – Unknown
  29. “Let’s be naughty and save Santa the trip.” – Gary Allan
  30. “Love is what is in the room with you at Christmas if you stop opening presents and listen.” – Anon

More Christmas Quotes

Christmas Quotes For Seniors

99 Funny Christmas Quotes

100 Best Christmas Quotes

Funny Christmas Quotes

Find Independent Retirement Communities In Sedona

Sedona Winds Retirement Community offers independent living in Sedona, Arizona, can help! Call us today at 928-284-9077 and learn more about our facility and what we have to offer today’s seniors.

Written by Brian B

Physical Games For Seniors

Physical Games For Seniors

With dozens of activities available at independent and assisted living facilities, we’ve compiled a list of the best physical games for seniors. Whether the goal is to exercise, socialize or stimulate the mind, these four games are perfect for today’s active senior citizens.

Bocce Ball

Bocce Ball’s history goes back further than one would ever guess. The sport’s first reference dates back to 5200 B.C., in fact. English scientist, Sir Francis Petrial, discovered a painting of two children playing the sport of Bocce Ball in an ancient Egyptian Tomb. By 600 B.C. the sport had made its way to Greece, eventually gaining popularity in Holland, Flanders and Belgium, as well. In 1896, the sport took center stage, with the first Bocce Olympiad being held in Athens. The Bocce boom officially began taking place in the United States by the late 1980’s, paving the way for it to become one of the most popular games for seniors today.

Game Rules

Open Bocce is perfect for casual Bocce players due mostly to the ability to play seemingly anywhere. Eight balls, plus a pallino (smaller ball) can be used for up to 2, 4, 6 or 8 players on the same court. A random participant is chosen to throw the pallino, which is the same player who tosses the first bocce ball. This participant is now considered “inside” because his or her ball is now closet to the pallino, by default. This player loses his second turn until a different player puts their ball closer to the pallino. All players now throw their own ball, with the closest to the pallino awarded one point. Additional points are earned for every one of the leader’s balls closer to the pallino than opponent’s balls. The frame is over after all players have tossed their balls, with 13 total points awarded for the overall winner.

Health Benefits

Bocce Ball is ideal for stress relief, mental stimulation, and can improve flexibility.


Yoga is a highly effective practice for senior citizens. The controlled body positions, stretches and focus are perfect for mental and physical well-being. Achieving deep spiritual tranquility is a main priority for all yoga participants. The practice of yoga is believed to be more than 5,000 years old, and remains common today, especially among seniors. Yoga is a great way to stretch and exercise one’s body and spirit.

Health Benefits

Of the multiple benefits from yoga, weight loss is at the top of the list. With the weight reduction, metabolism is balanced, as well. Blood sugar and blood pressure could lower as a result of yoga participation. Increased muscle strength, flexibility and balance could come courtesy of yoga. The activity has been proven to improve cardiovascular and blood circulation.


Shuffleboard began being played in English pubs around the 15th century. The game has constantly changed and adapted with the times, but the rules have remained generally the same. For seniors, this is by far one of the most popular sports to play today.

Game Rules

As stated in the previous outline, rules of the game can be altered, but the objectives have always been in place. Outdoor and indoor versions of shuffleboard can vary, while undoubtedly requiring skill to emerge victorious. A player wins when reaching a score of 15, but some tournaments may require 21 points as the benchmark. Taking alternate turns, each player slides their four weights across the opponent’s board. The objective is simple: slide your weights into the area with the highest available scoring value. Players can knock an opponent’s weights off the board with their own weights, or use them to protect their score on the other end of the board.

Health Benefits

Shuffleboard reduces stress, while increasing heart rate at the same time. Mental stimulation is an added benefit to the obvious workout for several muscle groups.

Line Dancing

It is recommended that all human beings, especially seniors, should incorporate at least 30 minutes of aerobic exercise in their daily routine. A great way to hit that goal is by participating in line dancing classes. Line dancing is great for the heart, and above all else keeps you healthy and in shape. The activity is perfect for beginners who may not have the greatest rhythm or timing when it comes to the world of dance.

Health Benefits

Line dancing has a plethora of health benefits. The obvious benefits include improving stamina, balance and posture. The constant movement has been shown to lower stress and improve stamina over time. In addition, an avid line dancer should see a lowered risk of diabetes, osteoporosis, high blood pressure and heart disease.

Find Independent Living In Sedona

Sedona Winds Retirement Community offers independent living in Sedona, Arizona, can help! Call us today at 928-284-9077 and learn more about our facility and what we have to offer today’s seniors.[/vc_column_text][/vc_column][/vc_row]

Written by webtechs

Benefits of Independent Living

Benefits Of Independent Living

Do you want to find out more about the “benefits of independent living”? This post by Sedona Winds Retirement can help. If you are worried about the security and safety of your elderly loved one, you may want to consider independent living. Independent living is ideal for seniors who can still live without needing assistance but relish in the peace of mind of having assistance if or when it is needed.

With high-quality, apartment living, today’s seniors can move from their high priced, high-maintenance houses easier than ever. These communities are designed for its residents to find their way around easily (whether a resident is wheelchair bound, needs a walker or in maybe even mobile), as they are small, compact and free of potential dangers.

Senior Social Connections

Independent living wants its residents to participate in the community at a level they are comfortable with. With events year-round, intimate movie nights, physical fitness centers, and barbers and beauty salons, all within walking distance, they can easily reach out and communicate with the rest of the fellow seniors and the community.

24 Hour Security and Safety

24-hour security and safety means taking care of access to the community and its residents. This also means ensuring that our residents’ needs are taken care of and emergencies are identified and replied to promptly. Independent living communities deal with this by taking care of all the maintenance, providing 24-hour security and safety.

Senior Independence Time

One of the most popular reasons that today’s senior’s transition from their homes to independent living is the independence they acquire. Moving from a regular house reduces personal duties, errands and time spent on maintaining their home. Residents also find that independent living gives them time to find out about other activities and hobbies.

Independent living communities have the same intentions as its seniors – to keep them as independent as they can without infringing on their self-respect or privacy. This means they only provide assistance as the residents need it. Some additional community tasks include housekeeping, laundry services, and planned transportation, as well as a 24 hour emergency response network, and a highly skilled and trained nursing staff.

Independent Living Features

With each monthly payment, they will be able to treat themselves to any number of services the community makes available. Even though more advanced medical care services are likely to come at added costs, staff are available 24 hours a day, 7 a week to make sure their needs are met accordingly.

Of the many advantages to independent living, the main one’s seniors look for include:

  • Utilities Pre-Paid Monthly
  • Completely Furnished Living Areas And Stylish Floor Plans
  • Refined Meal Choices And Plans
  • Housekeeping And Laundry Services
  • Gyms And Fitness Centers
  • Quiet Reading Areas
  • Staff Available 24/7
  • Security And Emergency Services
  • Available Transportation

Find Independent Living In Sedona

Sedona Winds Retirement Community offers independent living in Sedona, Arizona, can help! Call us today at 928-284-9077 and learn more about our facility and what we have to offer today’s seniors.

Written by webtechs

Senior Living Sedona

If you are searching for Senior Living in Sedona, Arizona, Sedona Winds can help. We offer assisted living, independent living, and memory care services.

Who wouldn’t want to retire in Sedona! Sedona Winds Retirement Community is located in the heart of Sedona’s Village of Oak Creek, right next to everything you or your loved one will need… spectacular shopping, amazing restaurants, top notch golf courses, and medical centers. Sedona Winds is one of the best locations in Northern Arizona for a Retirement Community!

Assisted Living In Sedona, AZ

Seniors that can benefit from daily help but who are not totally dependent may be a good reason to move to a assisted living facility. There are many advantages to living in assisted living, and with most things, some will come with drawbacks. That is why it’s imperative for family members and their loved ones to have an honest and sincere talk early on about their living alternatives.

Learn more about assisted living in Sedona

Independent Living In Sedona, AZ

Independent living is housing meant for seniors that are near the age of 55 or older. Housing for these seniors will range in types such as separate housing, retirement communities, and apartments. Senior housing will have a warm setting and are designed purposely to let seniors get around easier. Plus, all the yard and grounds maintenance will be done for them.

Learn more about independent living in Sedona

Memory Care In Sedona, AZ

Memory care is a distinctive type of long term senior care that has been designed to focus on certain needs of those who suffer from memory issues such as dementia and Alzheimer’s disease.  A caretaker may not have the ability to give a senior the care they require 24 hours a day, and most homes are not equipped to support the individual needs of those suffering memory loss.

Learn more about memory care in Sedona

Sedona Winds Retirement Community Is Located In Sedona, Arizona

Sedona Winds is located at 405 Jacks Canyon Rd, Sedona, AZ 86351 on the southwest corner of Suncliffe Dr. and Jacks Canyon Rd. Get in touch with us to schedule a tour at one of our facilities.

Find Senior Living In Other Areas Of Arizona

Senior Living Services (SLS Communities) has many different senior living options in Arizona.